Oliver Kelly is a personal trainer who loves fitness coaching to help people achieve their goals. He particularly enjoys working closely with individuals and with his new Body Shape Fitness website he can tailor more High Intensity Interval Training work outs, without having to be with you in person.

The responsive WordPress website has plenty of information about his courses, testimonials, a blog and a free starter kit. The website also links off a Members Area for Oliver's clients.

It's a great time of year to turn over a new leaf, so get in touch with Oliver!